Cardio workout you can do daily,it helps in making your cardiovascular system healthy and also helps in shredding extra body fat. And for abs workout, it depends on your belly fat.If you have excess belly […]
Month: April 2019
Parikh Packaging Pvt. Ltd. | 18th April | Abs & Cardio Training | @09am
Cardio workout you can do daily,it helps in making your cardiovascular system healthy and also helps in shredding extra body fat. And for abs workout, it depends on your belly fat.If you have excess belly […]
Parikh Packaging Pvt. Ltd. | 17th April | Yoga Training | @05pm
“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone.
Diabetes Education | Parikh Packaging Pvt. Ltd. | Diabetes Expert Dr Dhruvi Hasnani | Dia-Care | Ratan Hospital
For some people diabetes awareness may be about the prevention of the onset of the condition. Healthy eating and more active lifestyles can ward off type 2 diabetes induced by […]
Parikh Packaging Pvt. Ltd. | 16th April | Kickboxing Training | @09am
You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. The movements in kickboxing challenge several core muscle groups and will give […]
Parikh Packaging Pvt. Ltd. | 15th April | Kickboxing Training | @05pm
You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. The movements in kickboxing challenge several core muscle groups and will give […]
Yoga Benefits In Diabetes | 14th April | Dr Dharmendra Panchal | Dia-Care Hospital Sabarmati | @0730am
It is well known that regular practice of yoga can help reduce levels of stress, enhance mobility, lower blood pressure and improve overall well being. It is these benefits that many health experts […]
Parikh Packaging Pvt. Ltd. | 13th April | Yoga Training | @09am
“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone.
Parikh Pacaging Pvt. Ltd. | 12th April | Bodyweight Training | @05pm
5 benefits of bodyweight training High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. … Better balance and flexibility. Relying on only your body to […]
Parikh Packaging Pvt. Ltd. | 10th April | Yoga Training | @05pm
Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone.