Abs & Cardio | 29th Nov | Parikh Packaging Pvt Ltd | @05pm

  • It helps you burn fat and calories for weight loss.
  • It makes your heart strong so that it doesn’t have to work as hard to pump blood.
  • It increases your lung capacity.
  • It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer.

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