Body Weight | 24th Oct | Parikh Packaging Pvt Ltd | @09am

Fit Gujjus
  • High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. …
  • Better balance and flexibility. Relying on only your body to workout also improves balance and flexibility. …
  • Control and variety. …
  • Anywhere anytime. …
  • Keeping it lean.

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