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अंतरराष्ट्रीय योग दिवस
Yoga improves strength, balance, and flexibility. Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to help you sleep better.
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It’s not about being good at something. “Inhale the future, exhale the past.” “A flower does not think of competing with the flower next to it. “Letting go is the […]
Blood Donation Day
There are four major blood groups determined by the presence or absence of two antigens, A and B, on the surface of red blood cells. In addition to the A […]
National Nutrition Week
In India, the National Nutrition Week is observed every year from September 1 to September 7 to raise public awareness about nutrition and healthy eating habits among the Indian public. Nutrition […]