EmpoyeeHealth
Kickboxing | 11th Feb | Parikh Packaging Pvt Ltd | @09am
It’s no secret that regular exercise can help you manage your weight. Kickboxing provides an aerobic workout that burns calories and can help you lose weight. ResearchTrusted Source shows that elite and […]
Circuit Training | 6th Feb | Parikh Packaging Pvt Ltd | @09am
Improvements in cardiovascular fitness. Improvements in muscular strength. Improvements in muscular endurance. Increased social interaction during a workout. Increased adherence to exercise.
Abs & Cardio | 4th Feb | Parikh Packaging Pvt Ltd | @09am
Lower back pain is a problem affecting many people from all backgrounds. Weak abdominal muscles contribute to increased lower back pain. Lower back muscles that are not exercised become rigid […]
Yoga | 28th Dec | Parikh Packaging Pvt Ltd | @09am
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]
Yoga | 27th Dec | Vodafone Idea Ltd | @06pm
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]
Bodyweight | 27th Dec | Parikh Packaging Pvt Ltd | @05pm
High output, low investment. The main benefit of Bodyweight training is to build strength without investing hours of time a week. Better balance and flexibility. Relying on only your body to workout also improves balance and flexibility. Control […]
Yoga | 25th Dec | Parikh Packaging Pvt Ltd | @05pm
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]
15th August | Happy Independence Day
Indian Independence Day FactsIndia has been independent for 72 years.India is named after the river Indus.India has had 13 full-time PresidentsIndia has had only one female president.India’s space program is among […]
Synotive Technologies India Pvt. Ltd. | On Desk Workout | 03rd May | @05pm
8 Benefits of Using Desk Exercise Equipment Here are the benefits of using desk exerciseequipment: Increased Calorie Burning. The human body is constantly burning calories—even during idle moments. … Healthier Joints & Muscles. … Improved Blood Circulation. […]