In addition to improving your mental health, some studies suggest that practicing yoga may reduce inflammation as well. Inflammation is a normal immune response, but chronic inflammation can contribute to […]
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Yoga | 20th Dec | Vodafone Idea Ltd | @06pm
Because there are so many different kinds of yoga practices, it is possible for anyone to start. “Whether you’re a couch potato or a professional athlete, size and fitness levels […]
Yoga | 18th Dec | Parikh Packaging Pvt Ltd | @05pm
In addition to improving your mental health, some studies suggest that practicing yoga may reduce inflammation as well. Inflammation is a normal immune response, but chronic inflammation can contribute to […]
Kickboxing | 17th Dec | Parikh Packaging Pvt Ltd | @09am
If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
Kickboxing | 16th Dec | Parikh Packaging Pvt Ltd | @05pm
If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
b Safal Marathon | 15th Dec | Parikh Packaging Pvt Ltd @05am
The saying “You get back what you give”. It is not just relevant for employees but also for employers. When employees know that their company cares about them, they care about […]
Abs & COre | 13th Nov | Parikh Packaging Pvt Ltd | @05pm
They’re not just there for the 6 pack look! … Improved performance in sports. … Reduced lower back pain. … Improved posture and stability. … Improved ability to bear weight. […]