It’s a great cardio workout too. The most beneficial outcome of Garba is that it works as a great stress buster. The music and rhythmic movements relax your mind and release happy […]
Kunal Structure India Pvt. Ltd.
Garba | 30th Sept | Kunal Structure India Pvt Ltd | @04pm
It’s a great cardio workout too. The most beneficial outcome of Garba is that it works as a great stress buster. The music and rhythmic movements relax your mind and release happy […]
Garba | 27th Sept | Kunal Structure India Pvt Ltd | @03pm
Any exercise is an effective way to improve your mental health. When you exercise, your body releases chemicals called endorphins which trigger a positive feeling in the body. So dancing […]
Garba | 21st Sept | Kunal Structure Pvt Ltd | @0430pm
Any exercise is an effective way to improve your mental health. When you exercise, your body releases chemicals called endorphins which trigger a positive feeling in the body. So dancing […]
Garba | 07th Sept | Kunal Structure India Pvt Ltd | @0430pm
It’s a great cardio workout too. The most beneficial outcome of Garba is that it works as a great stress buster. The music and rhythmic movements relax your mind and […]
Self Defense | 31st Aug | Kunal Structure India Pvt Ltd | @0430pm
Why Everyone Should Take Self Defense Classes It builds confidence…. It works on your balance…. It helps develop self-discipline…. It helps improve your physical conditioning…. It improves your street awareness…. It teaches you self-respect…. […]
Happy Janmashtami | 24th Aug
The tale of Mahabharata has a lot to do with the life of Lord Krishna. During the Dharma Yuddha or righteous war between two Pandavas and Kauravas, Lord Krishna played […]
Yoga | 17th Aug | Kunal Structure India Pvt Ltd | @0430pm
increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
Zumba | 03rd Aug | Kunal Structure India Pvt Ltd | @0430pm
Burns Calories. The key component of zumba that makes it so effective is its combination of aerobic exercise and resistance training. … Promotes Endurance. … Improves Posture. … Boosts Confidence. … Increases […]
Yoga | 20th July | Kunal Structure India Pvt Ltd | @0430pm
increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.