Good snooze time for 7-8 hours is the best way to help your body build immunity; lesser sleep will leave you tired and impair your brain activity. The lack of […]
Stay At Home Stay Safe
How To Improve Your Diet
The food you eat plays a key aspect in determining your overall health and immunity. Eat low carb diets, as this will help control high blood sugar and pressure. […]
How to Immunity System Boost
Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit […]
Immunity System
To be immune means to be protected. So it makes sense that the body system that helps fight off sickness is called the immune system. The immune system is made up of a network of cells, tissues, […]
General Infomation
High BP :120/80 — Normal130/85 — Normal (Control)140/90 — High150/95 — V.High Low BP :120/80 — Normal110/75 — Normal (Control)100/70 — Low90/65 — V.Low Haemoglobin :Male — 13 ~ 17Female […]