Kickboxing is a high-energy cardio routine that will give your body and mind a boost and will increase your energy levels. You’ll be breathing hard and sweating out toxins; this […]
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Kickboxing | 02nd Dec | Parikh Packaging Pvt Ltd | @05pm
Kickboxing is a high-energy cardio routine that will give your body and mind a boost and will increase your energy levels. You’ll be breathing hard and sweating out toxins; this […]
Yoga | 30th Nov | Parikh Packaging Pvt Ltd | @09am
Chronic pain is a persistent problem that affects millions of people and has a range of possible causes, from injuries to arthritis.There is a growing body of research demonstrating that […]
On Desk Workout | 22nd Nov | Vodafone Idea Ltd | @0945am
Aside from the joints, the body’s muscles can also benefit from continuous daily movement. Too much inactivity can weaken the muscles over time, which is bad news for anyone who […]
Abs & Cardio | 21st Nov | Parikh Packaging Pvt Ltd | @09am
The dream of washboard abs is probably the ultimate reason why you suffer through long planks and endless situps. But along the way to that six-pack, you’ll see even bigger […]
Running Practice | 19th Nov | Parikh Packaging Pvt Ltd | @09am
Overall mental health. Runners are happy people. … Strengthens your lungs. Runners have increased lung capacity from logging mile after mile. … Helps prevent high blood pressure. … Strengthens immune […]
Running Practice | 18th Nov | Parikh Packaging Pvt Ltd | @05pm
Overall mental health. Runners are happy people. … Strengthens your lungs. Runners have increased lung capacity from logging mile after mile. … Helps prevent high blood pressure. … Strengthens immune […]
Yoga | 16th Nov | Parikh Packaging Pvt Ltd | @09am
increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
Yoga | 13th Nov | Parikh Packaging Pvt Ltd | @05pm
increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
Kickboxing | 12th Nov | Parikh Packaging Pvt Ltd | @09am
Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost Confidence Levels. … Improved Coordination. … Burn Mega Calories. … […]