Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
Wellness@Workplace
Kickboxing Training | Parikh Packaging Pvt Ltd | 27th May | @05pm
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. … Tone your entire body. … Learn valuable self-defense […]
Parikh Packaging Pvt Ltd | 25th May | Yoga Training | @09am
Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
Parikh Packaging Pvt Ltd | 24th May | Stretching | @05pm
This can help improve flexibility and reduce muscle tightness and pain. When stretching, focus on the major areas of your body that help with mobility, such as your calves, hamstrings, hip […]
Parikh Packaging Pvt Ltd | 23rd May | Stretching | @09am
This can help improve flexibility and reduce muscle tightness and pain. When stretching, focus on the major areas of your body that help with mobility, such as your calves, hamstrings, hip […]
Parikh Packaging Pvt Ltd | 22nd May | Yoga Training | @05pm
Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
Parikh Packaging Pvt Ltd | 21st May | Kickboxing Training | @09am
The Amazing Benefits of Kickboxing for Women Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. … Tone your entire body. … […]
Parikh Packaging Pvt Ltd | 20th May | Kickboxing Training | @05pm
The Amazing Benefits of Kickboxing for Women Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. … Tone your entire body. … […]
Kunal Structure India Pvt Ltd | 18th May | Meditation | @0430pm
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. … Controls Anxiety. … Promotes Emotional Health. … Enhances Self-Awareness. … Lengthens Attention Span. … May Reduce […]
Parikh Packaging Pvt Ltd | 18th May | Yoga Training | @09am
increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.