Fit Gujjus is an emerging startup in fitness industry. Today fitness is not restricted only to Gym or Fitness Studio, there are various options available like Yoga, Aerobics, Zumba, Pilates, Etc. And since we all are busy in our schedule, we do not get time for fitness activities and here is where fitgujjus comes into the picture. We offer group workouts at your doorstep which is known as “The Corporate Wellness Program.”
This Program Offers a wide range of Fitness & Wellness solutions for Corporate Clients and specifically designed for companies who value their employees & strive to establish a healthy work life culture at their workplace. This program is intended to be a fun way to promote employee engagement while contributing to employee’s health and wellness.
‘Corporate Wellness Program’ is one of our fastest growing products and Research evidence suggests definite improvements to employee health and employer benefits including
- Reduced rate of illness & injuries
- Improve mental and physical health.
- Lower absenteeism (sick leave) & attrition.
- Reduced healthcare cost incurred behind unhealthy employees.
- Healthy employees lead to ‘Better productivity’.
- Exercise controls weight
- Exercise improves mood
- Exercise boosts energy
- Exercise promotes better sleep
- Exercise can be fun … and social!
- Exercise puts the spark back into your sex life
The program consists of a curate set of activities including Yoga, Power Yoga, Aerobics, Abs & Cardio and Boot camps and many more….. led by certified instructors. The Corporate programs are customized according to the needs of the employees and are economical when compared against other market services.
What we offer :
Daily Workout Sessions: A variety of ‘Group Workout Sessions’ at the client premises customized as per their specified time & quantity. A daily workout habit with right diet structure can be a potential way to improve employee productivity, decrease absenteeism & and control health care costs for employees and the organization as a whole. Each employer will receive a complete summary of the assessment results & suggested advice for creating a healthier work life environment.
Resources and Support:
- Daily workout schedule & respective trainer updates.
- Onsite group workout sessions under complete supervision of experienced trainers.
- Personalized advice to adopt a healthy work life balance.
- Necessary consultation on choosing the right workouts, best postures, pain points etc.