Daily cardio, total body strength training, and a healthy diet are key to losing belly fat and keeping it off. This at home abs workout brings you two of the […]
Parikh Packaging Pvt. Ltd. | 30th Nov | Abs & Cardio Training | 05pm
Month: November 2018
Parikh Packaging Pvt. Ltd. | 29th Nov | Abs & Cardio Training | @09am
Daily cardio, total body strength training, and a healthy diet are key to losing belly fat and keeping it off. This at home abs workout brings you two of the […]
Parikh Packaging Pvt. Ltd. | 28th Nov | Yoga Training | @05pm
Parikh Packaging Pvt. Ltd. | 27th Nov | Kickboxing Training | @09am
Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]
Parikh Packaging Pvt. Ltd. | 26th Nov | Kickboxing Training | @05pm
Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]
Kunal Structure India Pvt. Ltd. | 24th Nov | Self Defense Training
Increased self confidence: Training in self defense helps people, especially women, develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourself gives you […]
Parikh Packaging Pvt. Ltd. | 24th Nov | Yoga Training
Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.
Parikh Packaging Pvt. Ltd. | 23rd Nov | Kickboxing Training
Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]
Parikh Packaging Pvt. Ltd. | 22nd Nov | Body Weight Training
And their benefits include more than just building lean muscle mass — which is the main, most impressive benefit, of course. Bodyweight exercises also improve heart health, prevent and treat […]
Parikh Packaging Pvt. Ltd. | 21st Nov | Yoga Training
“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.