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Month: November 2018

Parikh Packaging Pvt. Ltd. | 30th Nov | Abs & Cardio Training | 05pm

Posted on November 30, 2018November 26, 2018 by Jayneel Solanki
Abs & Cardio | Fit Gujjus

Daily cardio, total body strength training, and a healthy diet are key to losing belly fat and keeping it off. This at home abs workout brings you two of the […]

Parikh Packaging Pvt. Ltd. | 29th Nov | Abs & Cardio Training | @09am

Posted on November 29, 2018November 26, 2018 by Jayneel Solanki
Fit Gujjus

Daily cardio, total body strength training, and a healthy diet are key to losing belly fat and keeping it off. This at home abs workout brings you two of the […]

Parikh Packaging Pvt. Ltd. | 28th Nov | Yoga Training | @05pm

Posted on November 28, 2018November 26, 2018 by Jayneel Solanki
Fit Gujjus Yoga

Parikh Packaging Pvt. Ltd. | 27th Nov | Kickboxing Training | @09am

Posted on November 27, 2018November 26, 2018 by Jayneel Solanki
Fit Gujjus

Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]

Parikh Packaging Pvt. Ltd. | 26th Nov | Kickboxing Training | @05pm

Posted on November 26, 2018November 25, 2018 by Jayneel Solanki
Fit Gujjus

Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]

Kunal Structure India Pvt. Ltd. | 24th Nov | Self Defense Training

Posted on November 24, 2018November 22, 2018 by Jayneel Solanki
Fit Gujjus

Increased self confidence: Training in self defense helps people, especially women, develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourself gives you […]

Parikh Packaging Pvt. Ltd. | 24th Nov | Yoga Training

Posted on November 24, 2018November 22, 2018 by Jayneel Solanki
Fit Gujjus

Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.

Parikh Packaging Pvt. Ltd. | 23rd Nov | Kickboxing Training

Posted on November 23, 2018November 22, 2018 by Jayneel Solanki
Fit Gujjus

Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]

Parikh Packaging Pvt. Ltd. | 22nd Nov | Body Weight Training

Posted on November 22, 2018November 21, 2018 by Jayneel Solanki
Fit Gujjus

And their benefits include more than just building lean muscle mass — which is the main, most impressive benefit, of course. Bodyweight exercises also improve heart health, prevent and treat […]

Parikh Packaging Pvt. Ltd. | 21st Nov | Yoga Training

Posted on November 21, 2018 by Jayneel Solanki
Fit Gujjus Yoga

“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.

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