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Month: July 2018

Parikh Packaging Pvt. Ltd. | 30th July | Yoga Training | @05pm

Posted on July 30, 2018August 5, 2018 by Jayneel Solanki
Fit Gujjus

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure […]

WhatsApp-Image-2017-01-31-at-12.38.03-AM-1

Posted on July 24, 2018 by Jayneel Solanki

KSIPL Pvt. Ltd. | 21st July | Yoga Training | @05pm

Posted on July 21, 2018 by Jayneel Solanki
Fit Gujjus

Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic […]

Parikh Packaging Pvt. Ltd. | 11th July | Yoga Training | @05pm

Posted on July 11, 2018 by Jayneel Solanki
Fit Gujjus Yoga

Mr Mehul

KSIPL Pvt. Ltd. | 07th July | Zumba Training | @05pm

Posted on July 7, 2018 by Jayneel Solanki
Fit Gujjus

Improved coordination: By joining a Zumba class, you’ll definitely improve your coordination, which is extremely important to maintain as you grow older. Full body workout: Zumba is both a dance […]

108 GVK EMRI | 06th July | BCA Session | @02pm

Posted on July 6, 2018 by Jayneel Solanki
Fit Gujjus

Body Composition Analysis (BCA):- Body composition analysis involves a series of tests to measure the ratio of different tissues that our bodies are currently made up of. These tests can […]

Parikh Packaging Pvt. Ltd. | Bodyweight Training | @05pm

Posted on July 5, 2018 by Jayneel Solanki
Fit Gujjus

6 Benefits of Bodyweight Exercises 6 Benefits of Bodyweight Exercises. … Help Build and Maintain Lean Muscle Mass. … Improve Heart Health. … Reduce Risk for Diabetes. … Improve Your […]

Parikh Packaging Pvt. Ltd. | 04th July | Yoga Training | @05pm

Posted on July 4, 2018 by Jayneel Solanki
Fit Gujjus

Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]

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