Metabolism describes all the chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells and digesting […]
What Is Metabolism?
Mass Building
How to Immunity System Boost
Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit […]
General Infomation
High BP :120/80 — Normal130/85 — Normal (Control)140/90 — High150/95 — V.High Low BP :120/80 — Normal110/75 — Normal (Control)100/70 — Low90/65 — V.Low Haemoglobin :Male — 13 ~ 17Female […]
Circuit Training | 6th Feb | Parikh Packaging Pvt Ltd | @09am
Improvements in cardiovascular fitness. Improvements in muscular strength. Improvements in muscular endurance. Increased social interaction during a workout. Increased adherence to exercise.
11th Dec 2019 | Fit Gujjus To Nation Wellness
This is to inform you that our company has recently Changed the Business Name from Fit Gujjus To Nation Wellness. The change came into effect on 11th December 2019. Please […]
World Taekwondo Day
World Taekwondo Day 04th Sept 2019 Taekwondo Olympic Games The name Taekwondo is derived from the Korean word “Tae” meaning foot, “Kwon” meaning fist and “Do” meaning way of. So, literally Taekwondo means […]
Fit India Movement
Prime Minister Narendra Modi will be launching nation-wide Fit India Movement on Thursday which aims to encourage people to inculcate physical activity and sports in their everyday lives. Prime […]
29th August | National Sport Day
National Sports Day 2019 is being celebrated today (29 August) across India. The Sports Day of India (Rashtriya Khel Divas) marks the birth anniversary of the legendary hockey player Major Dhyan Chand, […]
Happy Janmashtami | 24th Aug
The tale of Mahabharata has a lot to do with the life of Lord Krishna. During the Dharma Yuddha or righteous war between two Pandavas and Kauravas, Lord Krishna played […]
15th August | Happy Independence Day
Indian Independence Day FactsIndia has been independent for 72 years.India is named after the river Indus.India has had 13 full-time PresidentsIndia has had only one female president.India’s space program is among […]