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Mass Building

What Is Metabolism?

Posted on August 31, 2020August 31, 2020 by Jayneel Solanki

  Metabolism describes all the chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells and digesting […]

How to Immunity System Boost

Posted on July 22, 2020July 22, 2020 by Jayneel Solanki

Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit […]

General Infomation

Posted on July 20, 2020July 20, 2020 by Jayneel Solanki

High BP :120/80 — Normal130/85 — Normal (Control)140/90 — High150/95 — V.High Low BP :120/80 — Normal110/75 — Normal (Control)100/70 — Low90/65 — V.Low Haemoglobin :Male — 13 ~ 17Female […]

Circuit Training | 6th Feb | Parikh Packaging Pvt Ltd | @09am

Posted on February 6, 2020February 3, 2020 by Jayneel Solanki
www.fitgujjus.com

Improvements in cardiovascular fitness. Improvements in muscular strength. Improvements in muscular endurance. Increased social interaction during a workout. Increased adherence to exercise.

11th Dec 2019 | Fit Gujjus To Nation Wellness

Posted on December 11, 2019December 13, 2019 by Jayneel Solanki

This is to inform you that our company has recently Changed the Business Name from Fit Gujjus To Nation Wellness. The change came into effect on 11th December 2019. Please […]

World Taekwondo Day

Posted on September 4, 2019September 4, 2019 by Jayneel Solanki

World Taekwondo Day 04th Sept 2019 Taekwondo Olympic Games The name Taekwondo is derived from the Korean word “Tae” meaning foot, “Kwon” meaning fist and “Do” meaning way of. So, literally Taekwondo means […]

Fit India Movement

Posted on September 4, 2019September 3, 2019 by Jayneel Solanki

Prime Minister Narendra Modi will be launching nation-wide Fit India Movement on Thursday which aims to encourage people to inculcate physical activity and sports in their everyday lives.   Prime […]

29th August | National Sport Day

Posted on August 29, 2019August 29, 2019 by Jayneel Solanki

National Sports Day 2019 is being celebrated today (29 August) across India. The Sports Day of India (Rashtriya Khel Divas) marks the birth anniversary of the legendary hockey player Major Dhyan Chand, […]

Happy Janmashtami | 24th Aug

Posted on August 24, 2019August 25, 2019 by Jayneel Solanki

The tale of Mahabharata has a lot to do with the life of Lord Krishna. During the Dharma Yuddha or righteous war between two Pandavas and Kauravas, Lord Krishna played […]

15th August | Happy Independence Day

Posted on August 15, 2019August 15, 2019 by Jayneel Solanki

Indian Independence Day FactsIndia has been independent for 72 years.India is named after the river Indus.India has had 13 full-time PresidentsIndia has had only one female president.India’s space program is among […]

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  • Online Google Meet | 23rd Dec 2020 | Healthy Eating & Weight Management Session | Vodafone Idea Ltd | Vodafone House @04pm
  • Online Ergonomic | Vodafone Idea | Vodafone House | 06th Nov | @0430pm
  • Basic Exercise For Obesity Patient | 31st Oct | Indo-Vasc Hospital | @09am
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  • Do Some People Have A Faster Metabolism Than Others?

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  • Jayneel Solanki on Parikh Packaging Pvt. Ltd. | 27th April | Yoga Training | @09am
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