Strong, able abs contribute to a healthy core, forming a powerful axis for your whole body. Reduced Back Pain. Your abdominals act as an anchor for muscles of the mid and lower […]
Month: January 2019
Parikh Packaging Pvt. Ltd. | 30th Jan | Yoga Training | @05pm
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” “Yoga can also lower blood pressure and reduce insomnia.” […]
Parikh Packaging Pvt. Ltd. | 29th Jan | Kickboxing Training | @09am
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout. … “Add […]
Parikh Packaging Pvt. Ltd. | 28th Jan | Kickboxing Training | @05pm
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout. … “Add […]
Republic Day | 26th January 2019 | Fit Gujjus
How’s The Josh??? HIGH Sir…!!! Reform Perform Transform New India To Fit & Healthy India…….
Parikh Packaging Pvt. Ltd. | 25th Jan | Body Weight Training | @05pm
5 benefits of bodyweight training High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. … Better balance and flexibility. Relying on […]
Parikh Packaging Pvt. Ltd. | 24th Jan | Body Weight Training | @09am
5 benefits of bodyweight training High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. … Better balance and flexibility. Relying on […]
Parikh Packaging Pvt. Ltd. | 23rd Jan | Yoga Training | @05pm
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain,arthritis, headaches and carpal tunnel syndrome,” “Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility.
Parikh Packaging Pvt. Ltd. | 22nd Jan | Kickboxing Training | @09am
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout……
Parikh Packaging Pvt. Ltd. | 21st Jan | Kickboxing Training | @05pm
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout……