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Month: June 2019

Zumba | 29th June | Kunal Structure India Pvt Ltd | @0430pm

Posted on June 29, 2019June 29, 2019 by Jayneel Solanki
Fit Gujjus

Burns Calories. The key component of zumba that makes it so effective is its combination of aerobic exercise and resistance training. … Promotes Endurance. … Improves Posture. … Boosts Confidence. … Increases […]

Yoga | 29th June | Parikh Packaging Pvt Ltd | @09am

Posted on June 29, 2019June 26, 2019 by Jayneel Solanki
Fit Gujjus

Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. Builds muscle strength. Perfects your posture. Prevents cartilage and joint breakdown. Protects your spine. […]

Bodyweight | 28th June | Parikh Packaging Pvt Ltd | @05pm

Posted on June 28, 2019June 26, 2019 by Jayneel Solanki

And their benefits include morethan just building lean muscle mass which is themain, most impressive benefit, of course. Bodyweight exercises also improveheart health, prevent and treat diabetes, improve your mood, […]

Body Weight | 27th June | Parikh Packaging Pvt Ltd | @09am

Posted on June 27, 2019June 26, 2019 by Jayneel Solanki
Fit Gujjus

And their benefits include morethan just building lean muscle mass which is themain, most impressive benefit, of course. Bodyweight exercises also improveheart health, prevent and treat diabetes, improve your mood, […]

Yoga | 26th June | Parikh Packaging Pvt Ltd | @05pm

Posted on June 26, 2019June 26, 2019 by Jayneel Solanki
Fit Gujjus

Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. Builds muscle strength. Perfects your posture. Prevents cartilage and joint breakdown. Protects your spine. […]

Kickboxing | 25th June | Parikh Packaging Pvt Ltd | @09am

Posted on June 25, 2019June 24, 2019 by Jayneel Solanki
www.fitgujjus.com

A typical Femme Fitale class combines kickboxing and MMA drills with jump rope, circuit training and core strengthening exercises.“There’s a large toning component to kickboxing because it forces you to […]

Kickboxing | 24th June | Parikh Packaging Pvt Ltd | @05pm

Posted on June 24, 2019June 24, 2019 by Jayneel Solanki

A typical Femme Fitale class combines kickboxing and MMA drills with jump rope, circuit training and core strengthening exercises. “There’s a large toning component to kickboxing because it forces you […]

International Yoga Day | 22nd June | Landmark Insurance Brokers Pvt Ltd | @0545pm

Posted on June 22, 2019June 20, 2019 by Jayneel Solanki

Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. Builds muscle strength. Perfects your posture. Prevents cartilage and joint breakdown. Protects your spine. […]

International Yoga Day | 21st June | Landmark Insurance Pvt Ltd | @0545pm

Posted on June 21, 2019June 20, 2019 by Jayneel Solanki

Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. Builds muscle strength, Perfects your posture, Prevents cartilage and joint breakdown, Protects your spine, […]

International Yoga Day | 21st June | Parikh Packaging Pvt Ltd | @05pm

Posted on June 21, 2019June 19, 2019 by Jayneel Solanki
Fit Gujjus

increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.

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