If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
Parikh Packaging Pvt. Ltd. | 30th April | Kickboxing Training
Month: April 2019
Parikh Packaging Pvt. Ltd. | 29th April | Kickboxing Training | @05pm
If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
Parikh Packaging Pvt. Ltd. | 27th April | Yoga Training | @09am
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a […]
Bank Of Baroda | Baroda Tower | 23rd April | Yoga Training | @04pm
Some studies show that yoga may have an anti-depressant effect and could help decrease symptoms of depression. Address: Near Law Gardens 1st Floor, Baroda Towers, Maharashtra Society, Ellisbridge, Ahmedabad, Gujarat […]
Parikh Packaging Pvt. Ltd. | 26th April | Circuit Training | @05pm
Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the […]
Parikh Packaging Pvt. Ltd. | 25th April | Circuit Training | @09am
Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the […]
Parikh Packaging Pvt. Ltd. | 24th April | Yoga Training | @05pm
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a […]
Parikh Packaging Pvt. Ltd. | 22nd April | Kickboxing Training | @05pm
If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
Kunal Structure India Pvt. Ltd. | 20th April | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also […]
Parikh Packaging Pvt. Ltd. | 20th April | Yoga Training | @09am
“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone.