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Month: August 2019

Self Defense | 31st Aug | Kunal Structure India Pvt Ltd | @0430pm

Posted on August 31, 2019August 30, 2019 by Jayneel Solanki

Why Everyone Should Take Self Defense Classes It builds confidence…. It works on your balance…. It helps develop self-discipline…. It helps improve your physical conditioning…. It improves your street awareness…. It teaches you self-respect…. […]

Yoga | 31st Aug | Parikh Packaging Pvt Ltd | @09am

Posted on August 31, 2019August 27, 2019 by Jayneel Solanki
Fit Gujjus

increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.

Abs & Cardio | 30th Aug | Parikh Packaging Pvt Ltd | @05pm

Posted on August 30, 2019August 27, 2019 by Jayneel Solanki

Regularly incorporating cardio into your routine can help you burn extra fat and speed your way to a set of six-pack abs. Studies show that cardio is especially effective when it comes to reducing belly […]

29th August | National Sport Day

Posted on August 29, 2019August 29, 2019 by Jayneel Solanki

National Sports Day 2019 is being celebrated today (29 August) across India. The Sports Day of India (Rashtriya Khel Divas) marks the birth anniversary of the legendary hockey player Major Dhyan Chand, […]

Abs & Cardio| 29th Aug | Parikh Packaging Pvt Ltd | @09am

Posted on August 29, 2019August 27, 2019 by Jayneel Solanki

Regularly incorporating cardio into your routine can help you burn extra fat and speed your way to a set of six-pack abs. Studies show that cardio is especially effective when it comes to reducing belly […]

Yoga | 28th Aug | Parikh Packaging Pvt Ltd | @05pm

Posted on August 28, 2019August 27, 2019 by Jayneel Solanki

increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.

World Dog Day

Posted on August 28, 2019August 28, 2019 by Jayneel Solanki

Learn about Dog Day No one can win hearts like man’s best friend and in honour of this bond between man and canine, Dog Day is celebrated. Take time to appreciate the […]

Kickboxing | 26th Aug | Parikh Packaging Pvt Ltd | @05pm

Posted on August 26, 2019August 25, 2019 by Jayneel Solanki

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost Confidence Levels. … Improved Coordination. … Burn Mega Calories. … […]

Happy Janmashtami | 24th Aug

Posted on August 24, 2019August 25, 2019 by Jayneel Solanki

The tale of Mahabharata has a lot to do with the life of Lord Krishna. During the Dharma Yuddha or righteous war between two Pandavas and Kauravas, Lord Krishna played […]

Bodyweight | 23rd Aug | Parikh Packaging Pvt Ltd | @05pm

Posted on August 23, 2019August 23, 2019 by Jayneel Solanki
Fit Gujjus

High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. … Better balance and flexibility. Relying on only your body to workout also improves balance […]

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