“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.
Month: October 2018
Parikh Packaging Pvt. Ltd. | 29th Oct | Kickboxing Training
Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]
Parikh Packaging Pvt. Ltd. | 23rd Oct | Kickboxing Training | @09am
Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]
Parikh Packaging Pvt. Ltd. | 22nd Oct | Kickboxing Training | @05pm
Here are seven more benefits of kickboxing workouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost […]
Kunal Structure India Pvt. Ltd. | 20th Oct | Meditation Session | @05pm
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. … Controls Anxiety. Less stress translates to less anxiety. … Promotes Emotional Health. … Enhances Self-Awareness. … Lengthens Attention Span. … May Reduce Age-Related Memory Loss. […]
Parikh Packaging Pvt. Ltd. | 19th Oct | Power Garba | @05pm
Apart from dancing and having fun, Garba has many health benefits too that will help you to keep yourself fit. Garba is an excellent way to lose fat, especially around […]
Parikh Packaging Pvt. Ltd. | 12th Oct | Power Garba | @05pm
Apart from dancing and having fun, Garba has many health benefits too that will help you to keep yourself fit. Garba is an excellent way to lose fat, especially around […]
Kunal Structure India Pvt. Ltd. | 11th Oct | Power Garba | @05pm
Apart from dancing and having fun, Garba has many health benefits too that will help you to keep yourself fit. Garba is an excellent way to lose fat, especially around […]
Parikh Packaging Pvt. Ltd. | Kickboxing Training | 10th Oct | @05pm
Here are seven more benefits of kickboxingworkouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost Confidence Levels. … Improved Coordination. … […]
Parikh Packaging Pvt.Ltd. | 08th Oct | Kickboxing Training | @05pm
Here are seven more benefits of kickboxingworkouts: Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost Confidence Levels. … Improved Coordination. … […]