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Month: February 2020

Core Training | 25th Feb | Parikh Packaging Pvt Ltd | @09am

Posted on February 25, 2020February 23, 2020 by Jayneel Solanki
Fit Gujjus

Tightens the abdominal structures involved in movement and improves the transfer of power to and from the extremities. Teaches the muscles to work together efficiently and effectively. Aids in the […]

Core Training | 24th Feb | Parikh Packaging Pvt Ltd | @05pm

Posted on February 24, 2020February 23, 2020 by Jayneel Solanki

Tightens the abdominal structures involved in movement and improves the transfer of power to and from the extremities. Teaches the muscles to work together efficiently and effectively. Aids in the […]

Boot Camp | 24th Feb | Vodafone Idea Ltd | Vodafone House | @1030am

Posted on February 24, 2020February 23, 2020 by Jayneel Solanki

The goal of a fitness boot camp is to provide a whole-body workout that builds strength and endurance.…Boot camp workouts also attract many people because they: Offer a more challenging and varied workout. […]

Yoga | 22nd Feb | Parikh Packaging Pvt Ltd | @09am

Posted on February 22, 2020February 17, 2020 by Jayneel Solanki

Your head is like a bowling ball—big, round, and heavy. When it’s balanced directly over an erect spine, it takes much less work for your neck and back muscles to […]

Bodyweight | 21st Feb | Parikh Packaging Pvt Ltd | @05pm

Posted on February 21, 2020February 17, 2020 by Jayneel Solanki

High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. Better balance and flexibility. Relying on only your body to workout also improves balance and flexibility. Control […]

Bodyweight | 20th Feb | Parikh Packaging Pvt Ltd | @09am

Posted on February 20, 2020February 17, 2020 by Jayneel Solanki

High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. Better balance and flexibility. Relying on only your body to workout also improves balance and flexibility. Control […]

Yoga | 19th Feb | Parikh Packaging Pvt Ltd | @05pm

Posted on February 19, 2020February 17, 2020 by Jayneel Solanki

Your head is like a bowling ball—big, round, and heavy. When it’s balanced directly over an erect spine, it takes much less work for your neck and back muscles to […]

Kickboxing | 18th Feb | Parikh Packaging Pvt Ltd | @09am

Posted on February 18, 2020February 17, 2020 by Jayneel Solanki

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Doctor. Improved Coordination. Burn Mega Calories. […]

Kickboxing | 17th Feb | Parikh Packaging Pvt Ltd | @05pm

Posted on February 17, 2020February 17, 2020 by Jayneel Solanki

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Doctor. Improved Coordination. Burn Mega Calories. […]

Musical Activity | 15th Feb | Parikh Packaging Pvt Ltd | @09am

Posted on February 15, 2020February 14, 2020 by Jayneel Solanki
Fit Gujjus

Brain growth. Studies in neuroscience show that music can enhance brain function in children. Language skills. Maths skills. Memory, attention and concentration. Increased coordination. Achievement and discipline. Social skills. The joy […]

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