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Month: September 2019

Garba | 30th Sept | Kunal Structure India Pvt Ltd | @04pm

Posted on September 30, 2019September 29, 2019 by Jayneel Solanki

It’s a great cardio workout too. The most beneficial outcome of Garba is that it works as a great stress buster. The music and rhythmic movements relax your mind and release happy […]

Kickboxing | 30th Sept | Parikh Packaging Pvt Ltd | @05pm

Posted on September 30, 2019September 29, 2019 by Jayneel Solanki

Another big benefit that you can get from kickboxing is that it will help you burn calories and lose weight. Now, we don’t have an exact calorie count for how many […]

Garba | 28th Sept | Parikh Packaging Pvt Ltd | @09am

Posted on September 28, 2019September 27, 2019 by Jayneel Solanki

Any exercise is an effective way to improve your mental health. When you exercise, your body releases chemicals called endorphins which trigger a positive feeling in the body. So dancing […]

Garba | 27th Sept | Kunal Structure India Pvt Ltd | @03pm

Posted on September 27, 2019September 27, 2019 by Jayneel Solanki
www.fitgujjus.com

Any exercise is an effective way to improve your mental health. When you exercise, your body releases chemicals called endorphins which trigger a positive feeling in the body. So dancing […]

Body Weight | 27th Sept | Parikh Packaging Pvt Ltd | @05pm

Posted on September 27, 2019September 25, 2019 by Jayneel Solanki
Fit Gujjus

The main benefit of body weight training is to build strength without investing hours of time a week. A short, full body routine that includes sets of exercises like lunges, […]

Body Weight | 26th Sept | Parikh Packaging Pvt Ltd | @09am

Posted on September 26, 2019September 25, 2019 by Jayneel Solanki
Fit Gujjus

The main benefit of body weight training is to build strength without investing hours of time a week. A short, full body routine that includes sets of exercises like lunges, […]

Yoga | 25th Sept | Parikh Packaging Pvt Ltd | @05pm

Posted on September 25, 2019September 25, 2019 by Jayneel Solanki

Chronic pain is a persistent problem that affects millions of people and has a range of possible causes, from injuries to arthritis. There is a growing body of research demonstrating […]

Kickboxing | 24th Sept | Parikh Packaging Pvt Ltd | @09am

Posted on September 24, 2019September 22, 2019 by Jayneel Solanki

If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]

Kickboxing | 23rd Sept | Parikh Packaging Pvt Ltd | @05pm

Posted on September 23, 2019September 22, 2019 by Jayneel Solanki

If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]

Garba | 21st Sept | Kunal Structure Pvt Ltd | @0430pm

Posted on September 21, 2019September 17, 2019 by Jayneel Solanki

Any exercise is an effective way to improve your mental health. When you exercise, your body releases chemicals called endorphins which trigger a positive feeling in the body. So dancing […]

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