Skip to content
Nation Wellness
  • Home
  • About Us
  • Journey
  • Services
  • Benefits
  • Team
  • Gallery
    • Our Clients
    • Activity Gallery
  • Contact

Month: March 2019

Kunal Structure India Pvt. Ltd. | 30th March | Yoga | @05pm

Posted on March 30, 2019March 25, 2019 by Jayneel Solanki
www.fitgujjus.com

Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a […]

Parikh Packaging Pvt. Ltd. | 30th March | Yoga | @09am

Posted on March 30, 2019March 24, 2019 by Jayneel Solanki
www.fitgujjus.com

Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a […]

Parikh Packaging Pvt. Ltd. | 29th March | Bodyweight Training | @05pm

Posted on March 29, 2019March 24, 2019 by Jayneel Solanki
Fit Gujjus

5 benefits of bodyweight training High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. … Better balance and […]

Parikh Packaging Pvt. Ltd. | 28th March | Bodyweight Training | @09am

Posted on March 28, 2019March 24, 2019 by Jayneel Solanki
Fit Gujjus

5 benefits of bodyweight training High output, low investment. The main benefit of bodyweight training is to build strength without investing hours of time a week. … Better balance and […]

Parikh Packaging Pvt. Ltd. | 27th March | Yoga | @05pm

Posted on March 27, 2019March 24, 2019 by Jayneel Solanki
www.fitgujjus.com

Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a […]

Parikh Packaging Pvt. Ltd. | 26th March | Kickboxing Training | @09am

Posted on March 26, 2019March 24, 2019 by Jayneel Solanki
www.fitgujjus.com

Improved Coordination. If you’re suffering from posture problems and have poor coordination, you can strengthen your ‘core’ and improve your reflexes and coordination skills. The speedy punches and kicks in […]

Parikh Packaging Pvt. Ltd. | 25th March | Kickboxing Training | @05pm

Posted on March 25, 2019March 24, 2019 by Jayneel Solanki
www.fitgujjus.com

Improved Coordination. If you’re suffering from posture problems and have poor coordination, you can strengthen your ‘core’ and improve your reflexes and coordination skills. The speedy punches and kicks in […]

Parikh Packaging Pvt. Ltd. | 23rd March | Yoga Training | @09am

Posted on March 23, 2019March 17, 2019 by Jayneel Solanki

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain,arthritis, headaches and carpal tunnel syndrome,” “Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility.

Parikh Packaging Pvt. Ltd. | 22nd March | Abs & Cardio Training | @05pm

Posted on March 22, 2019March 17, 2019 by Jayneel Solanki
Fit Gujjus

Strong, able abs contribute to a healthy core, forming a powerful axis for your whole body. Reduced Back Pain. Your abdominals act as an anchor for muscles of the mid and lower […]

Parikh Packaging Pvt. Ltd. | 21st march | Abs & Cardio Training | @09am

Posted on March 21, 2019March 17, 2019 by Jayneel Solanki
Fit Gujjus

Strong, able abs contribute to a healthy core, forming a powerful axis for your whole body. Reduced Back Pain. Your abdominals act as an anchor for muscles of the mid and lower […]

Posts navigation

Older posts

Recent Posts

  • National Nutrition Week
  • Happy Janmashtami
  • 75th Independent Day
  • Rakshabandhan Offer
  • Nation Wellness New Office

Archives

  • August 2022
  • July 2022
  • June 2022
  • March 2022
  • December 2021
  • April 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Categories

  • Fit Gujjus
  • Fitness Gear
  • Mass Building
  • Motivation
  • Nation Wellness
  • News

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

+919904244293
F/807 Titanium City Center - Corporate Offices,
100 Feet Anand Nagar Rd, Jodhpur Village,
Ahmedabad, Gujarat 380015
consumer@nationwellness.in jayneel@nationwellness.in roshni@nationwellness.in rootvij@nationwellness.in
Copyright © Nation Wellness 2020