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Month: December 2019

Kickboxing | 31st Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 31, 2019December 30, 2019 by Jayneel Solanki

Martial arts, including kickboxing, and other forms of exercise have been linked to improved mental health and positive feelings.

Kickboxing | 30th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 30, 2019December 30, 2019 by Jayneel Solanki

Martial arts, including kickboxing, and other forms of exercise have been linked to improved mental health and positive feelings.

Yoga | 28th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 28, 2019December 25, 2019 by Jayneel Solanki
Fit Gujjus

Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]

Yoga | 27th Dec | Vodafone Idea Ltd | @06pm

Posted on December 27, 2019December 25, 2019 by Jayneel Solanki

Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]

Bodyweight | 27th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 27, 2019December 25, 2019 by Jayneel Solanki

High output, low investment. The main benefit of Bodyweight training is to build strength without investing hours of time a week. Better balance and flexibility. Relying on only your body to workout also improves balance and flexibility. Control […]

Bodyweight | 26th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 26, 2019December 25, 2019 by Jayneel Solanki

High output, low investment. The main benefit of Bodyweight training is to build strength without investing hours of time a week. Better balance and flexibility. Relying on only your body to workout also improves balance and flexibility. Control […]

Yoga | 25th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 25, 2019December 25, 2019 by Jayneel Solanki
Fit Gujjus

Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]

Kickboxing | 24th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 24, 2019December 22, 2019 by Jayneel Solanki

If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]

Kickboxing | 23rd Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 23, 2019December 22, 2019 by Jayneel Solanki

If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]

Yoga | 21st Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 21, 2019December 18, 2019 by Jayneel Solanki

In addition to improving your mental health, some studies suggest that practicing yoga may reduce inflammation as well. Inflammation is a normal immune response, but chronic inflammation can contribute to […]

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