Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality.
Month: July 2019
Kickboxing | 30th July | Parikh Packaging Pvt Ltd | @09am
If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
Kickboxing | 29th July | Parikh Packaging Pvt Ltd | @05pm
If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]
Yoga | 27th July | Parikh Packaging Pvt Ltd | @09am
Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality.
Abs & Cardio | 26th July | Parikh Packaging Pvt Ltd | @05pm
Some of the benefits of running include increasing your lung capacity and your heart muscle strength, burning fat, reducing weight, and making you feel good. But that core benefit that we don’t think about […]
Abs & Cardio | 25th July | Parikh Packaging Pvt Ltd | @09am
Some of the benefits of running include increasing your lung capacity and your heart muscle strength, burning fat, reducing weight, and making you feel good. But that core benefit that we don’t think about […]
Yoga | 24th July | Parikh Packaging Pvt Ltd | @05pm
Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality.
Kickboxing | 23th July | Parikh Packaging Pvt Ltd | @09am
You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. The movements in kickboxing challenge several core muscle groups and will give […]
Kickboxing | 22nd July | Parikh Packaging Pvt Ltd | @05pm
You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. The movements in kickboxing challenge several core muscle groups and will give […]
Yoga | 20th July | Kunal Structure India Pvt Ltd | @0430pm
increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.