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Employee Fitness

InBody | Body Composition Analysis

Posted on July 31, 2023July 31, 2023 by Jayneel Solanki

Benefits of the InBody Composition Analyzer   This device helps you see your body mass index number, your body fat percentage, and even what your right arm weighs in comparison […]

Foods That Help Prevent Acid Reflux

Posted on July 25, 2023July 25, 2023 by Jayneel Solanki

Foods That Help Prevent Acid Reflux

Posted on July 20, 2023July 19, 2023 by Jayneel Solanki

International Yoga | Vodafone Idea Ltd | Vodafone House | 1700hrs

Posted on June 24, 2022June 19, 2022 by Jayneel Solanki
Yoga

Yoga improves strength, balance, and flexibility. Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to helps you sleep better.

Online Lecture | Ergonomic | Samsung | Nation Wellness | 08th April 2021 | 04pm

Posted on April 8, 2021April 7, 2021 by Jayneel Solanki
Nation Wellness

Ergonomics reduces costs. Ergonomics improves productivity. Ergonomics improves quality. Ergonomics improves employee engagement. Ergonomics creates a better safety culture.

Online Google Meet | 23rd Dec 2020 | Healthy Eating & Weight Management Session | Vodafone Idea Ltd | Vodafone House @04pm

Posted on December 23, 2020December 23, 2020 by Jayneel Solanki

Online Ergonomic | Vodafone Idea | Vodafone House | 06th Nov | @0430pm

Posted on November 6, 2020November 6, 2020 by Jayneel Solanki

Ergonomics is a science-based discipline that brings together knowledge from other subjects such as anatomy and physiology, psychology, engineering and statistics to ensure that designs complement the strengths and abilities […]

Power Garba | 10th Oct | Indovasc Hospital | @11am

Posted on October 10, 2020October 9, 2020 by Jayneel Solanki

Nation Wellness is happy to announcing after so log Lockdown just because pandemic #COVID-19 , So many people’s life get affected negatively owe to effect of corona virus. As health […]

Do Some People Have A Faster Metabolism Than Others?

Posted on September 1, 2020September 1, 2020 by Jayneel Solanki

Body size, age, gender and genes all play a role in the speed of your metabolism. Muscle cells require more energy to maintain than fat cells, so people with more […]

Supplements & Immunity Boosting Food

Posted on August 5, 2020August 5, 2020 by Jayneel Solanki

  While all the above-mentioned tips will definitely help, the need of the hour is a quick boost to your immunity system to keep it fighting fit. If you’re concerned […]

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