Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly decreases a person’s risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise can […]
Month: March 2019
India NIC Infotech Ltd. | Celebrate Woman’s Day | Zumba | @0530pm
Zumba targets lots of different muscle groups at once for total body toning
Parikh Packaging Pvt. Ltd. | Celebrate Woman’s Day | Bollywood Dance | @05pm
Stress relief. The act of exercising releases hormones that help the body deal with stress
INTAS Pharmaceuticals Ltd. SEZ | Celebrate Woman’s Day | Woman’s Self Defense | @10am
Increased self confidence: Training in self defense helps people
Parikh Packaging Pvt. Ltd. | 07th March | Abs & Cardio Training | @09am
Strengthening your entire core is not only crucial for sculpting a flat stomach, but these muscles also provide support for the entire body in everyday movements, reduce back pain, and […]
Parikh Packaging Pvt. Ltd. | 06th March | Yoga Training | @05pm
Yoga poses can be an effective complementary treatment for ear problems
Intas Pharmaceuticals Ltd. | 06th March | Chair Yoga With Musical Therapy | @0930am
Yoga is an excellent way for older adults to loosen and stretch painful muscles
Parikh Packaging Pvt. Ltd. | 05th March | Kickboxing Training
Melt fat, fast. Combining martial arts techniques
Parikh Packaging Pvt. Ltd. | 04th March | Kickboxing Training | @05pm
Melt fat, fast. Combining martial arts techniques
Kunal Structure India Pvt. Ltd. | 02nd March | Bollywood Dance | @05pm
Stress relief. The act of exercising releases hormones that help the body deal with stress.