Lower back pain is a problem affecting many people from all backgrounds. Weak abdominal muscles contribute to increased lower back pain. Lower back muscles that are not exercised become rigid […]
Month: February 2020
Abs & Cardio | 3rd Feb | Parikh Packaging Pvt Ltd | @05pm
Abdominal muscles play a crucial role in posture, support of the spine, balance, stability, and respiratory functions such as breathing. Building strength and endurance in these muscles is essential as […]
Musical Activity | 1st Feb | Parikh Packaging Pvt Ltd | @09am
It helps to improve their brainpower. It helps them develop social skills. It helps them build their confidence. It inspires creativity. It teaches them patience. It is a great form […]