It’s a great cardio workout too. The most beneficial outcome of Garba is that it works as a great stress buster. The music and rhythmic movements relax your mind and release happy hormones like serotonin which melts away the stress and relaxes the mind, body and soul. A garba dance a day, keeps the stress away
KSIPL Pvt. Ltd. | 07th Sept | Power Garba & Zumba | @05pm
