It’s a great cardio workout too. The most beneficial outcome of Garba is that it works as a great stress buster. The music and rhythmic movements relax your mind and release happy hormones like serotonin which melts away the stress and relaxes the mind, body and soul. A garba dance a day, keeps the stress away.
Kunal Structure India Pvt. Ltd. | 6th Oct | Power Garba | @05pm
