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Fit India Moment

Online Lecture | Ergonomic | Samsung | Nation Wellness | 08th April 2021 | 04pm

Posted on April 8, 2021April 7, 2021 by Jayneel Solanki
Nation Wellness

Ergonomics reduces costs. Ergonomics improves productivity. Ergonomics improves quality. Ergonomics improves employee engagement. Ergonomics creates a better safety culture.

Online Google Meet | 23rd Dec 2020 | Healthy Eating & Weight Management Session | Vodafone Idea Ltd | Vodafone House @04pm

Posted on December 23, 2020December 23, 2020 by Jayneel Solanki

Online Ergonomic | Vodafone Idea | Vodafone House | 06th Nov | @0430pm

Posted on November 6, 2020November 6, 2020 by Jayneel Solanki

Ergonomics is a science-based discipline that brings together knowledge from other subjects such as anatomy and physiology, psychology, engineering and statistics to ensure that designs complement the strengths and abilities […]

Basic Exercise For Obesity Patient | 31st Oct | Indo-Vasc Hospital | @09am

Posted on October 31, 2020October 30, 2020 by Jayneel Solanki

What is Obesity:   A disorder involving excessive body fat that increases the risk of health problems. Obesity often results from taking in more calories than are burned by exercise […]

Power Garba | 10th Oct | Indovasc Hospital | @11am

Posted on October 10, 2020October 9, 2020 by Jayneel Solanki

Nation Wellness is happy to announcing after so log Lockdown just because pandemic #COVID-19 , So many people’s life get affected negatively owe to effect of corona virus. As health […]

Do Some People Have A Faster Metabolism Than Others?

Posted on September 1, 2020September 1, 2020 by Jayneel Solanki

Body size, age, gender and genes all play a role in the speed of your metabolism. Muscle cells require more energy to maintain than fat cells, so people with more […]

What Is Metabolism?

Posted on August 31, 2020August 31, 2020 by Jayneel Solanki

  Metabolism describes all the chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells and digesting […]

Supplements & Immunity Boosting Food

Posted on August 5, 2020August 5, 2020 by Jayneel Solanki

  While all the above-mentioned tips will definitely help, the need of the hour is a quick boost to your immunity system to keep it fighting fit. If you’re concerned […]

Travelling

Posted on August 1, 2020August 1, 2020 by Jayneel Solanki

  Avoid all kinds of non-essential travels. Most Covid 19 positive cases are imported cases, which later spread to the communities. Avoid being exposed to the public transport system and […]

Avoid Smoking | Alcohol & Other Addictive Substances

Posted on July 31, 2020July 31, 2020 by Jayneel Solanki

Certain habits like smoking, vaping, alcohol consumption and substance abuse have a direct correlation between weakened body defenses and respiratory illnesses. Engaging in smoking and vaping is proven to weaken […]

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