High BP :120/80 — Normal130/85 — Normal (Control)140/90 — High150/95 — V.High Low BP :120/80 — Normal110/75 — Normal (Control)100/70 — Low90/65 — V.Low Haemoglobin :Male — 13 ~ 17Female […]
Fitness
Core Training | 24th Feb | Parikh Packaging Pvt Ltd | @05pm
Tightens the abdominal structures involved in movement and improves the transfer of power to and from the extremities. Teaches the muscles to work together efficiently and effectively. Aids in the […]
Kickboxing | 31st Dec | Parikh Packaging Pvt Ltd | @09am
Martial arts, including kickboxing, and other forms of exercise have been linked to improved mental health and positive feelings.
Yoga | 07th Dec | Parikh Packaging Pvt Ltd | @09am
You may feel less stressed and more relaxed after doing some yoga. Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can […]
Core Training | 06th Dec | Parikh Packaging Pvt Ltd | @05pm
Whether you are an individual searching for health, life, or long term care insurance or a business owner looking for solutions to combat the escalating cost of company benefits, Core […]
Core Training | 05th Dec | Parikh Packaging Pvt Ltd | @09am
Whether you are an individual searching for health, life, or long term care insurance or a business owner looking for solutions to combat the escalating cost of company benefits, Core […]
Yoga | 04th Dec | Parikh Packaging Ltd | @05pm
You may feel less stressed and more relaxed after doing some yoga. Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can […]
Kickboxing | 25th Nov | Parikh Packaging Pvt Ltd | @05pm
Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. … Boost Confidence Levels. According to Dr. … Improved Coordination. … Burn […]
Marathon Running | 24th Nov | Adani | Parikh Packaging Pvt Ltd | 05km
The saying “You get back what you give”. It is not just relevant for employees but also for employers. When employees know that their company cares about them, they care about […]
On Desk Workout | 22nd Nov | Vodafone Idea Ltd | @0945am
Aside from the joints, the body’s muscles can also benefit from continuous daily movement. Too much inactivity can weaken the muscles over time, which is bad news for anyone who […]