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Do Some People Have A Faster Metabolism Than Others?

Posted on September 1, 2020September 1, 2020 by Jayneel Solanki

Body size, age, gender and genes all play a role in the speed of your metabolism. Muscle cells require more energy to maintain than fat cells, so people with more […]

Practice Meditation

Posted on July 30, 2020July 30, 2020 by Jayneel Solanki

          Too much stress releases the hormone known as cortisol, which impairs your response to immediate surroundings and makes your body susceptible to infections; you are […]

Don’t Skip On Exercise

Posted on July 28, 2020July 28, 2020 by Jayneel Solanki

A good diet should be followed by an exercise routine. Remember to exercise regularly; even light exercise will go a long way in releasing the toxins from your body. It […]

How To Improve Your Diet

Posted on July 24, 2020July 24, 2020 by Jayneel Solanki

  The food you eat plays a key aspect in determining your overall health and immunity. Eat low carb diets, as this will help control high blood sugar and pressure.  […]

Nutrition Counseling| 14th March | Parikh Packaging Pvt Ltd | @0930am

Posted on March 14, 2020March 6, 2020 by Jayneel Solanki

Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol. Improve your well-being. Improve your ability to fight […]

Kickboxing | 9th March | Parikh Packaging Pvt Ltd | @05pm

Posted on March 9, 2020March 9, 2020 by Jayneel Solanki

It’s no secret that regular exercise can help you manage your weight. Kickboxing provides an aerobic workout that burns calories and can help you lose weight. ResearchTrusted Source shows that elite and […]

Musical Activity | Women’s Empowerment | 7th March | Parikh Packaging Pvt Ltd | @0930am

Posted on March 7, 2020March 6, 2020 by Jayneel Solanki

Music and movement instruction has been shown to improve children’s memory, cognitive development, learning skills and expressive ability.…Other benefits of music and movement include: Developing small motor skills. Developing large motor skills. Learning to express […]

Musical Activity | 6th March | Women’s Empowerment | Vodafone Idea Ltd | Vodafone House | @11am

Posted on March 6, 2020March 6, 2020 by Jayneel Solanki

Music and movement instruction has been shown to improve children’s memory, cognitive development, learning skills and expressive ability.…Other benefits of music and movement include: Developing small motor skills. Developing large motor skills. Learning to express […]

Abs & Cardio | 5th March | Parikh Packaging Pvt Ltd | @09am

Posted on March 5, 2020March 4, 2020 by Jayneel Solanki
Fit Gujjus

They’re not just there for the 6 pack look! Improved performance in sports. Reduced lower back pain. Improved posture and stability. Improved ability to bear weight. Firmer waistline. Variety Is […]

Yoga | 4th March | Parikh Packaging Pvt Ltd | @05pm

Posted on March 4, 2020March 4, 2020 by Jayneel Solanki

Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a […]

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