Skip to content
Nation Wellness
  • Home
  • About Us
  • Journey
  • Services
  • Benefits
  • Team
  • Gallery
    • Our Clients
    • Activity Gallery
  • Contact

HR

Online Ergonomic | Vodafone Idea | Vodafone House | 06th Nov | @0430pm

Posted on November 6, 2020November 6, 2020 by Jayneel Solanki

Ergonomics is a science-based discipline that brings together knowledge from other subjects such as anatomy and physiology, psychology, engineering and statistics to ensure that designs complement the strengths and abilities […]

Basic Exercise For Obesity Patient | 31st Oct | Indo-Vasc Hospital | @09am

Posted on October 31, 2020October 30, 2020 by Jayneel Solanki

What is Obesity:   A disorder involving excessive body fat that increases the risk of health problems. Obesity often results from taking in more calories than are burned by exercise […]

What Is Metabolism?

Posted on August 31, 2020August 31, 2020 by Jayneel Solanki

  Metabolism describes all the chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells and digesting […]

Avoid Smoking | Alcohol & Other Addictive Substances

Posted on July 31, 2020July 31, 2020 by Jayneel Solanki

Certain habits like smoking, vaping, alcohol consumption and substance abuse have a direct correlation between weakened body defenses and respiratory illnesses. Engaging in smoking and vaping is proven to weaken […]

Kickboxing | 16th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 16, 2019December 16, 2019 by Jayneel Solanki

If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]

11th Dec 2019 | Fit Gujjus To Nation Wellness

Posted on December 11, 2019December 13, 2019 by Jayneel Solanki

This is to inform you that our company has recently Changed the Business Name from Fit Gujjus To Nation Wellness. The change came into effect on 11th December 2019. Please […]

Yoga | 11th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 11, 2019 by Jayneel Solanki
www.fitgujjus.com

increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.

Kickboxing | 10th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 10, 2019December 9, 2019 by Jayneel Solanki

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Dr. Improved Coordination. Burn Mega […]

Kickboxing | 9th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 9, 2019December 9, 2019 by Jayneel Solanki

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Dr. Improved Coordination. Burn Mega […]

Yoga | 07th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 7, 2019December 3, 2019 by Jayneel Solanki
Fit Gujjus

You may feel less stressed and more relaxed after doing some yoga. Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can […]

Posts navigation

Older posts

Recent Posts

  • Online Google Meet | 23rd Dec 2020 | Healthy Eating & Weight Management Session | Vodafone Idea Ltd | Vodafone House @04pm
  • Online Ergonomic | Vodafone Idea | Vodafone House | 06th Nov | @0430pm
  • Basic Exercise For Obesity Patient | 31st Oct | Indo-Vasc Hospital | @09am
  • Power Garba | 10th Oct | Indovasc Hospital | @11am
  • Do Some People Have A Faster Metabolism Than Others?

Recent Comments

  • Jayneel Solanki on Parikh Packaging Pvt. Ltd | 31st Dec | Kickboxing Training | @05pm
  • Jayneel Solanki on Parikh Packaging Pvt. Ltd | 31st Dec | Kickboxing Training | @05pm
  • Jayneel Solanki on Parikh Packaging Pvt. Ltd | 31st Dec | Kickboxing Training | @05pm
  • Jayneel Solanki on Parikh Packaging Pvt. Ltd | 31st Dec | Kickboxing Training | @05pm
  • Jayneel Solanki on Parikh Packaging Pvt. Ltd | 31st Dec | Kickboxing Training | @05pm

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Categories

  • Fit Gujjus
  • Fitness Gear
  • Mass Building
  • Motivation
  • Nation Wellness
  • News

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

+919904244293
Sahaj Sapiens B/h Vishala Hotel Vasna Ahmedabad Gujarat 380007
consumer@nationwellness.in jayneel@nationwellness.in roshni@nationwellness.in
Copyright © Nation Wellness 2020