Stress relief. The act of exercising releases hormones that help the body deal with stress.
Kunal Structure India Pvt. Ltd.
Kunal Structure India Pvt. Ltd. | 16th Feb | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), […]
Kunal Structure India Pvt. Ltd. | 02nd Feb | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also […]
Kunal Structure India Pvt. Ltd. | 19th Jan | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also […]
Kunal Structure India Pvt. Ltd. | 05th Jan | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also […]
Kunal Structure India Pvt. Ltd. | 29th Dec | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also […]
Kunal Structure India Pvt Ltd | 15th Dec | Self Defense Training | @05pm
Increased self confidence: Training in self defensehelps people, especially women, develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourselfgives you the confidence and freedom to fully […]
Kunal Structure India Pvt. Ltd. | 01st Dec | Self Defense Training | 05pm
Increased self confidence: Training in self defense helps people, especially women, develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourself gives you […]
Kunal Structure India Pvt. Ltd. | 24th Nov | Self Defense Training
Increased self confidence: Training in self defense helps people, especially women, develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourself gives you […]