It’s fun. The more you enjoy your exercise routine, the more likely you are to stick with it. … Great for weight loss. Zumba is a powerful exercise with a 600 to […]
Landmark Insurance Brokers Pvt Ltd
Zumba | 06th July | Landmark Insurance Brokers Pvt Ltd | @0530pm
Burns Calories. The key component of zumba that makes it so effective is its combination of aerobic exercise and resistance training. … Promotes Endurance. … Improves Posture. … Boosts Confidence. … Increases […]
International Yoga Day | 22nd June | Landmark Insurance Brokers Pvt Ltd | @0545pm
Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. Builds muscle strength. Perfects your posture. Prevents cartilage and joint breakdown. Protects your spine. […]
International Yoga Day | 21st June | Landmark Insurance Pvt Ltd | @0545pm
Improves your flexibility. Improved flexibility is one of the first and most obvious benefits of yoga. Builds muscle strength, Perfects your posture, Prevents cartilage and joint breakdown, Protects your spine, […]