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Nation Wellness Celebrating Corporate Wellness Week

Posted on June 29, 2022June 29, 2022 by Jayneel Solanki
Nation Wellness

Wellness and a healthy workforce is a productive workforce. Establishing a culture that encourages wellness among your employees helps decrease job turnover, and job satisfaction, manage stress, reduce absenteeism, etc. […]

Online Lecture | Ergonomic | Samsung | Nation Wellness | 08th April 2021 | 04pm

Posted on April 8, 2021April 7, 2021 by Jayneel Solanki
Nation Wellness

Ergonomics reduces costs. Ergonomics improves productivity. Ergonomics improves quality. Ergonomics improves employee engagement. Ergonomics creates a better safety culture.

Yoga | 5th Feb | Parikh Packaging Pvt Ltd | @05pm

Posted on February 5, 2020February 3, 2020 by Jayneel Solanki
Fit Gujjus

Perfects your posture Your head is like a bowling ball—big, round, and heavy. When it’s balanced directly over an erect spine, it takes much less work for your neck and […]

Yoga | 25th Jan | Parikh Packaging Pvt Ltd | @09am

Posted on January 25, 2020January 24, 2020 by Jayneel Solanki

Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]

Kickboxing | 24th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 24, 2019December 22, 2019 by Jayneel Solanki

If you’ve been pounding on the treadmill for several weeks and need a break from your usual cardio routine, kickboxing is the perfect cross-training workout. You can add some weights […]

b Safal Marathon | 15th Dec | Parikh Packaging Pvt Ltd @05am

Posted on December 14, 2019December 14, 2019 by Jayneel Solanki

The saying “You get back what you give”. It is not just relevant for employees but also for employers. When employees know that their company cares about them, they care about […]

Kickboxing | 10th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 10, 2019December 9, 2019 by Jayneel Solanki

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Dr. Improved Coordination. Burn Mega […]

Yoga | 07th Dec | Parikh Packaging Pvt Ltd | @09am

Posted on December 7, 2019December 3, 2019 by Jayneel Solanki
Fit Gujjus

You may feel less stressed and more relaxed after doing some yoga. Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can […]

Core Training | 06th Dec | Parikh Packaging Pvt Ltd | @05pm

Posted on December 6, 2019December 3, 2019 by Jayneel Solanki
Fit Gujjs

Whether you are an individual searching for health, life, or long term care insurance or a business owner looking for solutions to combat the escalating cost of company benefits, Core […]

Yoga | 04th Dec | Parikh Packaging Ltd | @05pm

Posted on December 4, 2019December 3, 2019 by Jayneel Solanki

You may feel less stressed and more relaxed after doing some yoga. Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can […]

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