Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Docter. Improved Coordination. Burn Mega Calories. […]
Constantia Flexibles
Kickboxing | 27th Jan | Parikh Packaging Pvt Ltd | @05pm
Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. Boost Confidence Levels. According to Docter. Improved Coordination. Burn Mega Calories. […]
Yoga | 25th Jan | Parikh Packaging Pvt Ltd | @09am
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]
Abs & Cardio | 24th Jan | Parikh Packaging Pvt Ltd | @05pm
They’re not just there for the 6 pack look! Improved performance in sports. Reduced lower back pain. Improved posture and stability. Improved ability to bear weight. Firmer waistline. Variety Is […]
Yoga | 22nd Jan | Parikh Packaging Pvt Ltd | @05pm
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]
Kickboxing | 21st Jan | Parikh Packaging Pvt Ltd | @09am
While the majority of women are turning to kickboxing for the physical workout, the self-defense aspect is a perk for many people, says Kennedy. “We teach it with an emphasis on […]
Kickboxing | 20th Jan | Parikh Packaging Pvt Ltd | @05pm
While the majority of women are turning to kickboxing for the physical workout, the self-defense aspect is a perk for many people, says Kennedy. “We teach it with an emphasis on […]
Yoga | 18th Jan | Parikh Packaging Pvt Ltd | @09am
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of […]
Bodyweight | 17th Jan | Parikh Packaging Pvt Ltd | @05pm
High output, low investment. The main benefit of Bodyweight training is to build strength without investing hours of time a week.Better balance and flexibility. Relying on only your body to […]
Kickboxing | 13th Jan | Parikh Packaging Pvt Ltd | @05pm
While the majority of women are turning to kickboxing for the physical workout, the self-defense aspect is a perk for many people, says Kennedy. “We teach it with an emphasis on […]