Health
Fluid Intake in Monsoon Tips
Blood Donation Day
There are four major blood groups determined by the presence or absence of two antigens, A and B, on the surface of red blood cells. In addition to the A […]
World Environment Day
Wipe out pollution before it wipes you out. You are the key to cleaner and pollution-free air. Love to breathe, save the trees. Save the Earth, Save Yourselves. Think green. […]
What Is Metabolism?
Metabolism describes all the chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells and digesting […]
General Infomation
High BP :120/80 — Normal130/85 — Normal (Control)140/90 — High150/95 — V.High Low BP :120/80 — Normal110/75 — Normal (Control)100/70 — Low90/65 — V.Low Haemoglobin :Male — 13 ~ 17Female […]
Abs & Cardio | 3rd Feb | Parikh Packaging Pvt Ltd | @05pm
Abdominal muscles play a crucial role in posture, support of the spine, balance, stability, and respiratory functions such as breathing. Building strength and endurance in these muscles is essential as […]
Kickboxing | 31st Dec | Parikh Packaging Pvt Ltd | @09am
Martial arts, including kickboxing, and other forms of exercise have been linked to improved mental health and positive feelings.
Yoga | 04th Dec | Vodafone Idea Ltd | @0945am
You may feel less stressed and more relaxed after doing some yoga. Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can […]
Abs & Cardio | 29th Nov | Parikh Packaging Pvt Ltd | @05pm
It helps you burn fat and calories for weight loss. It makes your heart strong so that it doesn’t have to work as hard to pump blood. It increases your […]