“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” “Yoga can also lower blood pressure and reduce insomnia.” […]
Month: February 2019
Parikh Packaging Pvt. Ltd. | 08th Feb | Abs & Cardio Training | @05pm
Strengthening your entire core is not only crucial for sculpting a flat stomach, but these muscles also provide support for the entire body in everyday movements, reduce back pain, and […]
Parikh Packaging Pvt. Ltd. | 07th Feb | Kickboxing Training | @09am
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout. “Add in jump rope […]
Parikh Packaging Pvt. Ltd. | 06th Feb | Kickboxing Training | @05pm
Melt fat, fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. “It’s an incredibly efficient workout. “Add in jump rope […]
TATA Docomo Ltd. | 05th Feb | Chair Yoga | @05pm
Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and […]
Parikh Packaging Pvt. Ltd. | 05th Feb | Abs & Cardio Training | @09am
Strengthening your entire core is not only crucial for sculpting a flat stomach, but these muscles also provide support for the entire body in everyday movements, reduce back pain, and […]
Parikh Packaging Pvt. Ltd. | 04th Feb | Yoga Training | @05pm
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” “Yoga can also lower blood pressure and reduce insomnia.” […]
Kunal Structure India Pvt. Ltd. | 02nd Feb | Zumba Training | @05pm
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also […]
Parikh Packaging Pvt. Ltd. | 02nd Feb | Yoga Training | @09am
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” “Yoga can also lower blood pressure and reduce insomnia.” […]
Parikh Packaging Pvt. Ltd. | 01st Feb | Abs & Cardio Training | @05pm
Strong, able abs contribute to a healthy core, forming a powerful axis for your whole body. Reduced Back Pain. Your abdominals act as an anchor for muscles of the mid and lower […]