The dream of washboard abs is probably the ultimate reason why you suffer through long planks and endless situps. But along the way to that six-pack, you’ll see even bigger benefits. Here are eight great reasons to stay motivated on ab day.
The dream of washboard abs is probably the ultimate reason why you suffer through long planks and endless situps. But along the way to that six-pack, you’ll see even bigger benefits. Here are eight great reasons to stay motivated on ab day.